When I asked registered dietitian Leslie Langevin, MS, author of The Anti-Inflammatory Kitchen Cookbook, what’s the simplest thing people can do to start losing weight — something sustainable they can do every day — she said “eat more vegetables.” Eating more veggies isn’t just good for losing or maintaining weight. The fiber helps improve digestion
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Oatmeal is a healthy breakfast, right? Well, not if you reach for those flavored instant oatmeal packets. Registered dietitian Leslie Langevin, MS, author of The Anti-Inflammatory Kitchen Cookbook said they’re loaded with sugar and some even contain artificial sweeteners. You can still enjoy the ease and comfort of instant oatmeal by making your own with
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In 2020, Michelle Obama is heading back to college. The former First Lady is launching a new series, A Year of Firsts, that will follow four college freshmen (Robert, Linette, Regan, and Haseeb) from across the United States (Washington D.C., North Dakota, California, and Alabama) as they navigate college life. The first major project of
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@lizzobeeating You’re scrolling through Instagram and there it is: the most beautiful face beat of any and all face beats. If you’re like us, this happens daily and at times, hourly. From ASMR foundation applications to wings so perfectly drawn you think a protractor was involved, here are the best beauty moments of the week.
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Photography via Instagram/@sephoracanadaEach is only available for a limited time. By Maddison Glendinning Date January 10, 2020 icon-facebook icon-twitter Lunar New Year is fast approaching, and as such, brands across the globe are releasing limited edition collections to celebrate. There’s no shortage of fashion pieces designed with the Year of the Rat in mind, and
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Rosie Huntington-Whiteley is a model on a mission. It took years of probing interview questions and persistent social media comments before the supermodel finally announced what she wanted to do following her breakout success as a model. “I realized people were interested in my habits and my beauty routine,” explains Huntington-Whiteley in between sips of
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Photo by Samir Hussein/WireImageThe Duke and Duchess of Sussex made their first appearance of 2020 this morning. By Maddison Glendinning Date January 7, 2020 icon-facebook icon-twitter Prince Harry and Meghan Markle returned to work today after their two month break, looking refreshed and ready for a new year. The pair arrived at London’s Canada House
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Photograph courtesy of Maya FuhrHer fashion-focused mixed media show runs until February 1st. By Odessa Paloma Parker Date January 9, 2020 icon-facebook icon-twitter “I always felt out of place in the fashion world,” says Toronto-based artist Maya Fuhr as she stands in the middle of a room housing her new solo exhibition, Tec Style. This might
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